Is LESS SODIUM TACO SEASONING MIX, LESS SODIUM Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

spices including paprika

spices including paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dextrose, Spices Including Paprika, Yellow Corn, Salt, Onion, Hydrolyzed Soy Protein, Cocoa Processed With Alkali, Contains Less Than 2%: Citric Acid, Natural Flavors, Yeast Extract, Caramel Color, Gum Arabic, Maltodextrin, Disodium Inosinate, Disodium Guanylate

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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