Is Lesser Evil Deliciously Clean Mini Cookies Birthday Cake Vegetarian?
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Ingredients
Non-gmo Almond Flour, Organic Coconut Sugar, Non-gmo Cage-free Eggs, Non-gmo Butter, Organic Coconut Flour, Non-gmo Multi-colour Sprinkles, Non-gmo Natural Cake Batter Flavour, Non-gmo Xanthan Gum, Non-gmo Salt, Non-gmo Citric Acid. Contains Almonds, Eggs, And Milk Produced In A Facility That Also Uses Walnut Ingredients
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.