Is Lesser Evil Lil' Puffs Sweet Potato Apple Asteroid Dairy Free?

Ingredients

Organic Sorghum Flour, Organic Avocado Oil, Organic Sweet Potato Apple Seasoning (organic Sweet Potato Powder, Organic Tapioca Solids, Organic Coconut Sugar*), Organic Apple Powder, Sea Salt, Organic Flavor, Citric Acid, Organic Extra Virgin Olive Oil, Tricalcium Phosphate), Organic Coconut Oil. *adds A Dietarily Insignificant Amount Of Sugar. Contains Coconut.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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