Is LESSEREVIL, CHIA CRISPS, BAKED CRUNCHY BLACK BEAN CHIPS, CRUNCHY DILL PICKLE Gluten Free?
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Ingredients
BLACK BEAN POWDER, RICE FLOUR, SUNFLOWER OIL, SEASONING (MALTODEXTRIN, SLAT, SUGAR, ONION POWDER, SPICES GARLIC POWDER, TORULA YEAST, CITRIC ACID, VINEGAR, DILL WEED, NATURAL FLAVORS, SALAD MUSTARD SOLIDS [DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC], WITH NOT MORE THAN 2% OF SUNFLOWER OIL AND SILICON DIOXIDE [PROCESSING AID]), SALBA CHIA SEED, SALT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.