Is LesserEvil Grain Free Egg White Curls, Egg + Cheese, 4 Ounce, 6 Count Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

organic tapioca native starch

organic tapioca native starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Cassava Flour, Cage Free Non-gmo Dried Egg Whites, Organic Tapioca Native Starch, Organic Avocado Oil, Organic Tapioca Starch, Organic Tapioca Solids, Himalayan Crystal Salt, Organic Nutritional Yeast, Organic Flavor, Yeast Extract, Organic Garlic Powder, Organic Onion Powder, Lactic Acid, Organic Ground Mustard, Organic Spices

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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