Is LesserEvil The Green Elephant Kettle Cooked Potato Chips Jalapeno 'N Honey -- 5 oz Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

organic jalapeno pepper powder
organic green bell pepper
non-gmo potatoes

organic jalapeno pepper powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Non-gmo Potatoes, Organic Sunflower Oil, Organic Tapioca Solids, Organic Raw Cane Sugar, Organic Maltodextrin, Organic Jalapeno Pepper Powder, Himalayan Crystal Salt, Organic Onion Powder, Organic Honey, Organic Green Bell Pepper, Organic Garlic Powder, Organic Spices, Citric Acid, Organic White Distilled Vinegar, Produced In A Nut Free Facility, Produced In A Nut Free Facility

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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