Is Lestello Organic Brown Rice Cakes Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten.

Description

Light, airy crunch with a mild toasted flavor, commonly paired with spreads, cheeses, jams, or used as a base for snacks, breakfasts, and appetizers. Reviewers frequently cite consistent crispness and neutral taste ideal for toppings, while noting occasional fractured pieces in packaging and variable bulk quality and occasional shipping damage.

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Why it's not gluten free

gluten
wheat

gluten

Dietitian note

Gluten should be avoided.

Note by Team Spoonful, Clinical nutrition experts

wheat

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus gluten free products to buy instead.

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Organic Brown Rice. May Contain: Wheat (gluten).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.