Is L'esti's Desserts Cinnamon Danish Rugelach , Cinnamon Gluten Free?

Ingredients

HIGH GLUTEN FLOUR, SUGAR GRANULATED, WATER, SOYBEAN OIL, UNSALTED MARGARINE (VEGETABLE OIL (CANOLA, COTTONSEED AND/OR SOYBEAN OILS), PALM AND PALM KERNEL OILS, SOY LECITHIN (EMULSIFIER), MONO- AND DIGLYCERIDES (MONO- AND DIGLYCERIDE, MIXED TOCOPHEROLS, ASCORBIC ACID, CITRIC ACID, (ANTIOXIDANTS)), SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE (COLOR), EGG YOLK (EGG YOLKS, SUGAR APRX. 10%), EGG WHITE (EGG WHITE, GUAR GUM), YEAST FRESH, GROUND CINNAMON, SALT, VANILLIN

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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