Is Let's Party Potato & Gravy Bites Vegan?
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Ingredients
Potato Casing (67%) [potato, Potato Flakes (potato, Emulsifier (450), Preservative (222) (sulphites), Acidity Regulator (330)], Full Cream Milk Powder, Salt), Gravy Filling (15%) (water, Vegetable Oil, Wheat Flour, Jus Stock Powder, Beef Gelatine, Stock Powder, Onion Powder, Garlic Powder, Black Pepper), Batter (water, Wheat Flour, Wheaten Cornflour (wheat), Thickener (412), Salt, Black Pepper), Breadcrumbs (wheat Flour, Tapioca Starch, Thickener (1412), Spices, Dextrose (maize, Tapioca), Salt, Herbs (wheat), Dehydrated Vegetables, Buttermilk Powder (milk), Vegetable Oil, Yeast Extract, Yeast, Sugar, Wheat Gluten, Spice Extract, Herb Extract), Vegetable Oil. Contains Sulphites, Gluten, Wheat and Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.