Is LETTUCE, WHITE MEAT CHICKEN, GRAPE TOMATOES, FOUR CHEESE BLEND, BACON BITS WITH AN AVOCADO RANCH DRESSING SALAD, BLT SALAD WITH CHICKEN & BACON Lactose Free?
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Why it's not lactose free
- nonfat milk powder
- pasteurized cultured milk
- cream
- milk
- sour cream
- buttermilk
- cultured pasteurized skim milk
- pasteurized milk
- cheddar cheese
- cheese culture
- queso quesadilla cheese
- four cheese blend
nonfat milk powder
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
+8 more in the app
Every flagged ingredient, explained
Notes and swaps for all 12 flagged ingredients, plus lactose free products to buy instead.
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ROMAINE LETTUCE, AVOCADO RANCH DRESSING (BUTTERMILK [CULTURED PASTEURIZED SKIM MILK AND MILK, SODIUM CITRATE AND SALT], SOYBEAN OIL, WATER, AVOCADO PULP [AVOCADO, ASCORBIC ACID, XANTHAN GUM, CITRIC ACID], TOMATO, SOUR CREAM [PASTEURIZED CULTURED MILK, CREAM, NONFAT MILK POWDER, GELATIN], DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF EGG YOLKS, SALT, SUGAR, DEHYDRATED ONION, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], LACTIC ACID, CILANTRO, DEHYDRATED GARLIC, SPICES, PHOSPHORIC ACID, AUTOLYZED YEAST EXTRACT, DEHYDRATED GREEN ONION, CALCIUM DISODIUM EDTA [ADDED TO PROTECT FLAVOR], YELLOW 5, YELLOW 6, BLUE 1, RED 40), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), GRAPE TOMATOES, BACON (BACON CURED WITH: WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE), FOUR CHEESE BLEND (MONTEREY JACK AND QUESO QUESADILLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], ASADERO AND CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), RED CABBAGE, CARROT.
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