Is Levi Roots Extra Hot Reggae Reggae BBQ Sauce GERD Friendly?

This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

black pepper
ground black pepper
garlic puree
scotch bonnet chilli peppers
+2 more

black pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Sugar, Barley Malt Vinegar, Concentrated Tomato Paste, Red Scotch Bonnet Chilli Purée (8%) [Scotch Bonnet Chilli Peppers (7%), Salt, Acid (Acetic Acid)], Onion Purée, Modified Maize Starch, Garlic Purée, Ginger Purée, Ground Allspice, Spring Onion, Ground Black Pepper, Black Pepper, Paprika, Herbs Blend, Ground Coriander, Cinnamon, Nutmeg, Dried Basil, Thyme

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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