Is Lewis Bake Shop Cold Brew With Cocoa Vegetarian?
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Ingredients
Unbleached Enriched Wheat Flour (flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Gluten, Palm Oil, Palm Kernel Oil, Soybean Oil, Yeast, Contains Less Than 2% Of Raisin Juice Concentrate, Nonfat Dry Milk, Cream Cheese Powder (milk Culture, Salt, Carob Bean Gum, Enzyme), Sodium Stearoyl Lactylate (ssl), Calcium Propionate And Sorbic Acid (to Retain Freshness), Natural Flavors, Fruit Juice For Color, Ammonium Sulfate, Citric Acid, Dough Conditioner (ascorbic Acid), Contains Milk And Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.