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Is Lewis Bake Shop Healthy Life Keto Bread Dairy Free?

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Ingredients

Water, Resistant Wheat Starch, Wheat Protein Isolate, Yeast, Allulose, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioner (mono- And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Steviol Glycoside (reb M), Fumaric Acid, Guar Gum, Hydrogenated Cottonseed Oil, Soy Lecithin. Contains Soy, Wheat. Produced On The Same Bakery Equipment As Baked Goods Containing Milk, Eggs, Tree Nuts Or Seeds. Therefore, This Product May Inadvertently Contain Milk, Eggs, Tree Nuts Or Seeds To Whic Some People May Be Allergic.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Is Lewis Bake Shop Healthy Life Keto Bread Dairy Free? | Spoonful