Is Lewis & Green 4 Halloween Slices 185g Gluten Free?

Ingredients

Sponge [Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamine), Water, Sugar, Dextrose, Invert Sugar Syrup, Egg, Humectant (Glycerol), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Wheat Flour), Colour (Caramel), Emulsifiers (E471, E472b, E477), Cocoa Powder, Milk Proteins, Salt, Modified Maize Starch, Flavouring, Whey Powder Milk, Preservatives (Sorbic Acid, Calcium Propionate), Acidity Regulator (Citric Acid), Thickener (Xanthan Gum), Soya Flour], Vanilla Flavour Cream, Filling (20%) [Sugar, Vegetable Oil (Palm, Rapeseed), Emulsifier (E471), Water, Humectant (Glycerol), Modified Maize Starch, Flavouring, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid)], Chocolate Flavour Coating (14%) [Sugar, Vegetable Oils: Palm, Shea; Whole Milk Powder, Cocoa Powder, Emulsifiers (Rapeseed Lecithin, Polyglycerol Polyricinoleate), Flavouring, Coconut Fat], Choc Beans (5%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Powder, Whey Powder Milk, Emulsifier (Lecithin), Glazing Agents: Carnauba Wax Shellac; Colour: Paprika Extract)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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