No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

Is LG Mascarpone & Wild Garlic Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.
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Ingredients

Tomato Purée, Finely Chopped Tomatoes (Polpa) (31%), Tomatoes (8%), Mascarpone Cheese (5%) (Milk), Garlic, Olive Oil (4%), Sugar, White Balsamic Vinegar (White Wine Vinegar, Concentrated Grape Must), Salt, Wild Garlic (1%), Concentrated Lemon Juice

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Nightshade Free? LG Mascarpone & Wild Garlic | Spoonful