Is Liandeli, Instant Jellyfish Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

soybean of sesame oil chili spices artificial flavor
chili

soybean of sesame oil chili spices artificial flavor

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Jellyfish, Water, Salt, Msg, Potassium Sorbate, Citric Acid, Seasoning Sauce Package: Chili, Sauce (Soybean Flour Salt), Sugar, Sesame Msg, Spices, Disodium 5'-Ribonucleotide, Potassium Sorbate, Sodium Dehydroacetate, Seasoning Packets: Msg, Sesame, Chives, Edible Spices, Oyster Sauce Package: Oyster Sauce, Seasoning Oil Package: Soybean Of Sesame Oil Chili Spices Artificial Flavor

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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