Is Libbys Mandarin Oranges In Light Syrup - 15 OZ GERD Friendly?
Description
Sweet, mildly tart mandarin segments offer a tender, juicy texture and easily separate into bite-sized pieces. Commonly eaten straight from the can, stirred into fruit salads, folded into desserts, or used as a topping for yogurt and cheese. Reviews note convenient shelf-stability and flavor, with occasional variability in segment integrity.
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Why it's not GERD friendly
- citric acid
- whole mandarin orange segments
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet, mildly tart mandarin segments offer a tender, juicy texture and easily separate into bite-sized pieces. Commonly eaten straight from the can, stirred into fruit salads, folded into desserts, or used as a topping for yogurt and cheese. Reviews note convenient shelf-stability and flavor, with occasional variability in segment integrity.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Mandarin Orange Segments, Water, Sugar, Citric Acid
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Where to buy
Libbys Mandarin Oranges In Light Syrup - 15 OZ is available at 5 retailers
About this product
Fruit · Can