Is LIBBY'S, STEAM AND GO, BROCCOLI CUTS WITH CHEESE SAUCE GERD Friendly?
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Why it's not GERD friendly
- pasteurized cream
- blue cheese
- swiss cheese
- creams
- citric acid
- cheese culture
- cheddar cheese
- cheese sauce
- garlic powder
- pasteurized milk
pasteurized cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
BROCCOLI, CHEESE SAUCE (WATER, WHEY, MODIFIED CORN.STARCH, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CONTAINS LESS THAN 2% OF ANNATTO (VEGETABLE COLOR), CITRIC ACID, CORN OIL, CORN SYRUP ACIDS, CREAMS, DISODIUM GUANYLATE, DISODIUM INOSINATE, DRY VEGETABLE SHORTENING, GARLIC POWDER, GRANULAR, SEMISOFT, BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], MALTODEXTRIN, ONION POWDER, PALM OIL, PAPRIKA (COLOR), SALT, SODIUM ALGINATE, SODIUM PHOSPHATE, SPICE, SUGAR, SWISS CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES], UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVORINGS], YEAST EXTRACT).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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About this product
Vegetable · Frozen, Pouch