Is Libby's® Whole Kernel Sweet Corn 15.25 Oz. Can Vegetarian?
Description
Sweet, brightly flavored whole-kernel corn with a crisp, tender bite; commonly used straight from the can in salads, salsas, casseroles, soups, and as a simple side. Customer reviews frequently note consistent sweetness and firm kernels, appreciating convenience, while some mention occasional variability in texture or excess liquid in the can.
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Description
Sweet, brightly flavored whole-kernel corn with a crisp, tender bite; commonly used straight from the can in salads, salsas, casseroles, soups, and as a simple side. Customer reviews frequently note consistent sweetness and firm kernels, appreciating convenience, while some mention occasional variability in texture or excess liquid in the can.
Ingredients
Corn, Water, Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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