Is Liberte Classique Probiotics Raspberry Pomegranate Drinkable Yogurt GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- partly skimmed milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Potassium, Calcium, Iron, Partly skimmed milk, Water, Fruit preparation [cane sugar, raspberry puree, water, pomegranate juice concentrate, natural flavor, lemon juice concentrate, pectin, black carrot juice (for color)], Bacterial culture.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Yogurt · Bottle, Liquid