Is Liberté Organic 0% Yogurt, Vanilla Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

organic skim milk
milk protein concentrate

organic skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Organic Skim Milk, Vanilla Flavoured Preparation (Organic Sugar, Water, Organic Vanilla Extract, Natural Flavours Pectin, Citric Acid), Milk Protein Concentrate, Organic Cane Sugar, Bacterial Cultures

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