Is Liberte Yogurt, Organic, Italian Lemon, Whole Milk Dairy Free?
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Why it's not dairy free
- cultured pasteurized organic cream
- cultured pasteurized organic milk
- acidophilus
cultured pasteurized organic cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy).
Note by Rhyan Geiger, RDN
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500K+ users • 4.6★ rating
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Ingredients
Our Crafted Recipe: Cultured Pasteurized Organic Milk, Cultured Pasteurized Organic Cream, Organic Cane Sugar, Organic Lemon Pulp, Organic Natural Flavor, Fruit Pectin, Live and Active Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, L, Paracasei, Bifidobacterium Sp).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Liberte Yogurt, Organic, Italian Lemon, Whole Milk is available at 3 retailers
About this product
Yogurt · Spreadable