Is Lidl Crown Field Soft Bakes Chocolate Chip Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- dried skimmed milk
- glycerol
- natural flavoring
dried skimmed milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
46.9% Cereals (56.5% Wheat Flour, 38.2% Wholegrain Cereals [Buckwheat Groats, Oat Flakes, Wholegrain Spelt Flour (wheat), Wholegrain Wheat Flour, Wholegrain Barley Flour], Rice Flour, Malted Wheat Flour), 11% Dark Chocolate Chips (Sugar, Cocoa Mass**, Cocoa Butter**, Emulsifiers: Sunflower Lecithins, Polyglycerol Polyricinoleate; Natural Flavoring), Rapeseed Oil, Isomaltulose^, Fructo-Oligosaccharides, Bulking Agent: Maltitol; Humectant: Glycerol; Sugar, Maize Starch, Wheat Gluten, Natural Flavoring, Salt, Emulsifier: Rapeseed Lecithins; Magnesium, Raising Agents: sodium Carbonates, Ammonium Carbonates; Wheat Starch, Dried Skimmed Milk, Egg, Iron, Acid: Citric Acid; Vitamin B6, Folic Acid. ^Isomaltulose is a source of Glucose and Fructose. **Rainforest Alliance Certified. May also contain Nuts and Peanuts.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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