Is Lidl Preferred Selection Wild Caught Salmon Fillets in Puff Pastry Bake & Serve Low FODMAP?
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Ingredients
Pink Salmon, Wheat Flour, Water, Palm Oil, Spinach, Sour Cream (pasteurized Cream, Bacterial Cultures), Canola Oil, Food Starch-modified, Skim Milk, Cream, Fish Seasoning (pollock, Garlic, Yeast Extract), Sunflower Oil, Salt, Casein, Garlic Powder, Black Pepper, Citric Acid, Mono And Diglycerides, Beta-carotene (color). Contains: Fish (salmon, Pollock), Wheat, Milk. May Contain Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.