Is Lidl Preferred Selection Wild Caught Salmon Fillets in Puff Pastry Bake & Serve Vegan?
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Ingredients
Pink Salmon, Wheat Flour, Water, Palm Oil, Spinach, Sour Cream (pasteurized Cream, Bacterial Cultures), Canola Oil, Food Starch-modified, Skim Milk, Cream, Fish Seasoning (pollock, Garlic, Yeast Extract), Sunflower Oil, Salt, Casein, Garlic Powder, Black Pepper, Citric Acid, Mono And Diglycerides, Beta-carotene (color). Contains: Fish (salmon, Pollock), Wheat, Milk. May Contain Egg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.