Is Lidl Preferred Selection Wild Caught Salmon Fillets in Puff Pastry Bake & Serve Vegetarian?
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Ingredients
Pink Salmon, Wheat Flour, Water, Palm Oil, Spinach, Sour Cream (pasteurized Cream, Bacterial Cultures), Canola Oil, Food Starch-modified, Skim Milk, Cream, Fish Seasoning (pollock, Garlic, Yeast Extract), Sunflower Oil, Salt, Casein, Garlic Powder, Black Pepper, Citric Acid, Mono And Diglycerides, Beta-carotene (color). Contains: Fish (salmon, Pollock), Wheat, Milk. May Contain Egg.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.