Is Lidl Rice Pilaf, Rice Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Ingredients

COOKED LONG GRAIN RICE (WATER, LONG GRAIN RICE). SUNFLOWER OIL, ONION POWDER, SALT, TURMERIC EXTRACT, YEAST EXTRACT, CUMIN SEEDS, FENNEL SEEDS, CHICKEN FLAVORED SEASONING (WATER, YEAST EXTRACT POWDER, SUNFLOWER OIL, SALT, ONION POWDER, WHITE WINE VINEGAR, NATURAL FLAVOR, SUGAR, GARLIC POWDER, BLACK PEPPER), NATURAL FLAVOR, CINNAMON.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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