Is Lidl Roast Chicken Dinner Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat flour
ascorbic acid

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

34% Mashed Potato (Potatoes, Milk, Butter (Milk), Salt, Preservative: Potassium Sorbate; Ground White Pepper), 20% Chicken (Chicken, Water, Salt), 14% Red Wine Flavoured Gravy (Water, Gravy Mix [Modified Maize Starch, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Modified Potato Starch, Salt, Sugar, Yeast Extract, Rapeseed Oil, Flavourings, Onion Powder, Carrot Powder, Stabiliser: Guar Gum; Beef Extract, Celery Powder, Red Beet Juice (Red Beet Juice, Maltodextrin, Acidity Regulator: Citric Acid), Garlic Powder], Red Cooking Wine [De-Alcoholised Red Wine from Concentrate, Salt, Preservative: Potassium Metabisulphite], Tomato Purée, Preservative: Potassium Sorbate), 12% Carrot Batons, 8% Duck Fat Roast Potato (Potatoes, Duck Fat, Sunflower Oil, Rice Flour, Potato Starch, Dextrin, Salt, Natural Flavouring, Dextrose, Colour: Plain Caramel), 7% Sage and Onion Stuffing (Breadcrumbs [Wheat Flour, Water, Yeast, Salt, Flour Treatment Agent: Ascorbic Acid], Vegetable Fat Spread [Palm Oil, Rapeseed Oil, Water, Salt, Natural Flavouring], Rapeseed Oil, Onion, Parsley, Sage), 5% Peas.

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