Is Lidl Seedless Rye Bread GERD Friendly?
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Why it's not GERD friendly
- citric acid
- roasted dehydrated garlic
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Ground Caraway, Contains Less Than 2% Of Each Of The Following: Yeast, Soybean Oil, Salt, Vinegar, Sugar, Wheat Flour, Wheat Gluten, Cultured Sugar, Seasoning Blend (dehydrated Onion, Roasted Dehydrated Garlic), Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And/or High Oleic Canola Oil), Mono Glycerides, Enzymes, Lactic Acid, Acetic Acid, Citric Acid, Sunflower Lecithin. Contains Wheat and Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Bread · Loaf