Is Lidl Super Smoothie Naturals Truly Juicy Elevate Vegan?
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Ingredients
49% Apple Juice, 15% Banana Puree, 15% Grape Juice, 10% Strawberry Puree, 6% Blackcurrant Puree, 3.3% Cherry Puree, 1% Beetroot Juice, Guarana Extract, Vitamin E, Flax Seed Flour, Niacin (B3), Riboflavin (Vitamin B2/0, Thiamin (B), Vitamin B6.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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