Is Lidl Taste Of China Black Bean Stir Fry Sauce Dairy Free?
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Ingredients
Water, Sugar, 7% Soya Beans (soya Beans, Salt), Rice Vinegar, Modified Maize Starch, 3% Soy Sauce (water, Soya Beans, Wheat, Salt), 2% Garlic Pur�e, 2% Ginger Pur�e, Acidity Regulators: Lactic Acid, Citric Acid, Rapeseed Oil, Yeast Extract (yeast Extract (contains Barley), Salt, Rapeseed Oil), Colour: Plain Caramel. Including Cereals Containing Gluten, Soya, Wheat. May Also Contain Nuts, Peanuts And Sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.