Is Lidl Wheat Tortillas Medium Soft Taco Dairy Free?
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Ingredients
Whole Wheat Flour, Water, Vegetable Shortening (soybean, Oil Soybean, Hydrogenated), Contains 2% Or Less Of The Following: Sugar, Salt, Mono-and Diglycerides, Sodium Bicarbonate, Aluminum Sulfate, Sodium, Propionate De Calcium, Acid Fumaric, Corn Starch, Potassium Sorbate (preservative), Gum Cmc, Enzymes (wheat Starch, Microcrystalline Cellulose), L-cysteine Contains: Wheat,. Contains Gluten, Soy, Wheat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.