Is LIEBER'S, SANDWICH CREMEOS DUPLEX COOKIES Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Why it's not nightshade free

  • potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

POTATO STARCH, TAPIOCA STARCH, PALM SHORTENING, SUGAR, WHOLE EGGS, COCOA, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SALT, VANILLIN (ARTIFICIAL FLAVOR), CARRAGEENAN GUM, XANTHAN GUM, AMMONIUM BICARBONATE, YELLOW #5, YELLOW #6.

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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About this product

Cookie · Piece

Flavor
ChocolateySweetVanilla
Texture
CrunchyCreamy
Commonly used for
SnackingCoffeeBreakfastDipping
Nightshade Free? LIEBER'S, SANDWICH CREMEOS DUPLEX COOKIES | Spoonful