This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Lieber's Thin Wheat Reduced Fat Snack Crackers Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Whole Wheat Flour, Sugar, Canola, Soybean, Palm Oil With Tbhq Added To Preserve Freshness, Corn Starch, Contain 2% Or Less Of Salt, Malt Cereal Syrup, Invert Sugar, Calcium Phosphate (Leavening), Baking Soda, Annato Extract (Color), Oleoresin Turmeric (Color), Sodium Sulfite

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Lieber's Thin Wheat Reduced Fat Snack Crackers is available at 1 retailer

Amazon

About this product

Cracker · Cracker

Flavor
SaltySavory
Texture
CrispyCrunchy
Commonly used for
SnackingSandwichSide DishLunch
Vegetarian? Lieber's Thin Wheat Reduced Fat Snack Crackers | Spoonful