Is Life Botanics Vitality Greens Daily Green Elixir Dairy Free?

Ingredients

Greens Blend (Spirulina, Apple Fiber, Wheatgrass, Chlorella, Barley Grass, Broccoli, Spinach, Kale, Organic Alfalfa Grass, Kelp, Green Tea), Pea Protein Isolate, Soy Lecithin, Citrus Bioflavonoids, Inulin (from chicory root), Flaxseed, Calcium, Vitamin C, Rice Bran, Phosphorus, Flavors (Vanilla, Pineapple), Beetroot, Vitamin E, MC Cellulose, Calcium Carbonate, Carrot, Alpha Lipoic Acid, Isomalto-oligosaccharide, Calcium Phosphate, Vitamin B3, Zinc, Cocoa Extract, Sweetener E955, Papaya, Pineapple, Acai Berry, Chia, Milk Thistle, Siberian Ginseng, Dandelion, Goji Berry Juice, Reishi Mushroom, Shiitake Mushroom, Camu Camu, Acerola, Ginger Root, Licorice, Iodine, Vitamin B5, Iron, Vitamin B6, Vitamin B1, Silicon Dioxide, Vitamin B2, Vitamin D3, Grape Seed, Slippery Elm Bark, Blackberry Fruit, Blueberry, Cloves, Gotu Kola, Bromelain, Citric Acid, Withania Somnifera, Vitamin A, Bifidobacterium longum, Lactobacillus acidophilus, Vitamin B9, Biotin, Molybdenum, Manganese Chelate, Vitamin K, Chromium, Copper, CoQ10, Natural Carotene, Vitamin B12, Selenium, Beta-Glucan. Contains Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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