Is Life Cereal, Cinnamon Low FODMAP?

Ingredients

WHOLE GRAIN QUAKER OATS, SUGAR, CORN FLOUR, WHOLE GRAIN WHEAT FLOUR, RICE FLOUR, SALT, CALCIUM CARBONATE, CINNAMON, SODIUM PHOSPHATE DIBASIC, COLOUR, CARAMEL COLOUR, BHT (PRESERVATIVE), NATURAL FLAVOUR. VITAMINS AND MINERALS: IRON, NIACINAMIDE, THIAMINE MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID. CONTAINS STATEMENT: OAT AND WHEAT INGREDIENTS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Life Cereal, Cinnamon is available at 6 retailers

About this product

Cereal · Dried