Is Life Cuisine Carb Wise Tomato And Spinach Egg White Bites Frozen Entrée - 4.5 Oz Gluten Free?
Ingredients
Egg Whites, Cottage Cheese (Cultured Skim Milk, Milk, Skim Milk, 2% or Less of Whey, Salt Maltodextrin, Citric Acid, Carrageenan, Mono and Diglycerides, Locust Bean Gum, Guar Gum, Natural Flavors, Vitamin A Palmitate, Carbon Dioxide [Maintains Freshness], Enzyme), Mozzarella Cheese (Cultured Milk, Salt, Enzymes), Tomato, Rice Starch, Unsalted Butter (Cream, Natural Flavors), 2% or Less of Spinach, Canola Oil, Salt, Hot Sauce (Distilled Vinegar, Red Pepper, Salt).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


