Is Life Extension Omega Foundations™ Super Omega-3 Plus Dairy Free?

Ingredients

Pure Wild Fish Oil and Antarctic Krill Oil ( Euphausia Superba ) , EPA ( Eicosapentaenoic Acid ) , DHA ( Docosahexaenoic Acid , Phospholipids , Polyphen-oil Olive Extract ( Fruit and Leaf ) Providing , 45 Mg , Polyphenols , 11 . 25 mg , Verbascoside , and/or , Oleuropein , 9 , Mg , Hydroxytyrosol , and/or , Tyrosol , Sesame Seed Lignan Extract , Natural Astaxanthin ( , from : Co2 Extract Of : Haematococcus Pluvialis Algae . Other Ingredients : Highly Refined Fish Oil Concentrate ( Anchovy ) , Gelatin , Glycerin , Beeswax , Purified Water , Silica , Natural Flavor , Extra Virgin Olive Oil , Caramel Color , Mixed Tocopherols , Maltodextrin , Rosemary Extract . ) .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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