Is Life Smart Vinaigrette Chipotle Dressing Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
tomato
dried chipotle pepper
chipotle pepper

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

tomato

dried chipotle pepper

chipotle pepper

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Canola oil, Water, Sugar, Vinegar, Salt, Adobo sauce (Chipotle pepper, Tomato, Onion, Vinegar, Canola oil, Sugar, Salt, Spices, Garlic), Pea protein concentrate, Concentrated lemon juice, Dried chipotle pepper, Modified corn starch, Citric acid, Garlic powder, Xanthan gum, Potassium sorbate, sodium benzoate, Paprika, Guar gum, Spice extract, Sodium alginate, Disodium EDTA.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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