Is Life-Space Broad Spectrum Probiotic Capsules 90 pack Low FODMAP?

Ingredients

L. rhamnosus Lr-32 6.0 Billion CFUB. lactis BI-04 5.0 Billion CFUL. plantarum Lp-115 4.2 Billion CFUL. rhamnosus GG 4.0 Billion CFUS. thermophilus St-21 3.4 Billion CFUL. casei Lc-11 3.2 Billion CFUL. paracasei Lpc-37 1.7 Billion CFUB. animalis ssp. lactis HN019 1.0 Billion CFUL. rhamnosus HN001 1.0 Billion CFUB. breve Bb-03 800 Million CFUB. longum BI-05 500 Million CFUL. gasseri Lg-36 500 Million CFUB. infantis Bi-26 300 Million CFUL. delbrueckii ssp. bulgaricus Lb-87 200 Million CFUL. reuteri 1E1 200 Million CFUB. Bifidobacterium L. Lactobacillus S. StreptococcusCFU Colony Forming Unit

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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