Is Lifestyle Bakery Gluten Free Soft n' Light High Fibre White Rolls Bread Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

resistant starch

resistant starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Modified Tapioca Starch (1442), Rice Flour, Resistant Starch, Maize Starch, Soy Flour, Rice Bran Oil, Sugar, Egg White Powder, Vinegar, Soy Protein, Dried Yeast, Vegetable Gums (412, 464, 466, 461), Iodized Salt, Psyllium Husk Powder, Humectant (Glycerine), Preservative (Sorbic Acid). Contains Soy & Egg.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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