Is Lifetime Healthy Rewards Cheese Product, Pastuerized Process, Monterey Jack GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • skim milk cheese
  • nonfat dry milk

skim milk cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Skim Milk Cheese (Cultured Skim Milk, Salt, Enzymes), Nonfat Dry Milk, Water, Sodium Citrate, Lactic Acid, Xanthan Gum, Locust Bean Gum, Guar Gum.

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About this product

Cheese · Spreadable

Flavor
MildSavorySaltyButtery
Texture
CreamySoft
Commonly used for
SandwichSnackGarnishingCooking