Is LIFEWAY, FROZEN KEFIR, TART AND TANGY COCONUT, TART AND TANGY COCONUT Lactose Free?
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Why it's not lactose free
- skim milk
- cultured low fat milk
skim milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
CULTURED LOW FAT MILK, SKIM MILK, CANE SUGAR, TAPIOCA MALTODEXTRIN, NATURAL COCONUT FLAVOR, NATURAL FLAVORS, STABILIZER (GUAR GUM, CAROB BEAN GUM), ACTIVE KEFIR CULTURES.
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About this product
Beverage · Frozen