Is Lifeway Kefir Low Fat Cultured Milk Smoothie - 8 Fl. Oz. Lactose Free?
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Why it's not lactose free
- nonfat milk
- pasteurized lowfat milk
nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pasteurized Lowfat Milk, Nonfat Milk, Cane Sugar, Pectin, Natural Peach Flavor, Natural Flavors, Annatto Extract (For Color), Vitamin A Palmitate, Vitamin D3, Live And Active Cultures
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Where to buy
Lifeway Kefir Low Fat Cultured Milk Smoothie - 8 Fl. Oz. is available at 2 retailers
About this product
Beverage · Bottle