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Is Lifeway Organic Kefir Cultured Whole Milk Wildberries Dairy Free?

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Ingredients

Pasteurized Organic Milk, Organic Cane Sugar, Pectin, Organic Strawberry Natural Flavor, Organic Raspberry Natural Flavor, Organic Blueberry Natural Flavor, Organic Vanilla Natural Flavor, Organic Red Beet (for Color), Vitamin D3, Live And Active Cultures. Contains: Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Lifeway Organic Kefir Cultured Whole Milk Wildberries is available at 1 retailer

Whole Foods

About this product

Beverage · Bottle

Flavor
FruitySweet
Texture
Creamy
Commonly used for
BreakfastDrinkingSnackingSmoothie
Dairy Free? Lifeway Organic Kefir Cultured Whole Milk Wildberries | Spoonful