Is Lift Bar Vegan?

Ingredients

indivials wrapped apple and mango flavoured soft boked bor GREDIENTS Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin EL, Thiamin (B1)), Water, Malted Barley Flour, Sugar, Maize Starch, Apple Purée Sweetened Apple Flavoured Pieces (4%) (Fructo-Glucose Syrup, Concentrated le Purée, Glucose Syrup, Glycerine, Sugar, Wheat Fibre, Palm Fat, Gelling Agent: Acidity Regulator: Citric Acid, Flavouring, Antioxidant: Ascorbic Acid), Mango Suggets (3%) (Sugar, Concentrated Mango Purée, Concentrated Lemon Purée, ing Agent: Pectin, Natural Flavouring, Concentrated Pumpkin and Apple Purée), getable Fats (Rapeseed, Palm), Salt, Natural Flavouring, Preservative: Calcium Propionate, Yeast. ALLERGY ADVICE

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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