Is LIGHT BALSAMIC VINAIGRETTE DRESSING, LIGHT BALSAMIC VINAIGRETTE Dairy Free?

Ingredients

WATER, BALSAMIC VINEGAR. HIGH FRUCTOSE CORN SYRUP, EXTRA VIRGIN OLIVE OIL, SOYBEAN OIL, DISTILLED VINEGAR, SALT, SPICES, DEHYDRATED GARLIC, XANTHAN GUM, LEMON JUICE CONCENTRATE. POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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