Is LIGHT BUFFALO RANCH DRESSING, LIGHT BUFFALO RANCH Vegetarian?

Ingredients

Water, Soybean Oil, Cayenne Pepper Sauce (Aged Cayenne Peppers, Distilled Vinegar, Water, Salt, Garlic!), Corn Syrup, Buttermilk, Sugar, Modified Corn Starch, Contains 2% Or Less Of: Distilled Vinegar, Salt, Maltodextrin ! (Corn), Xanthan Gum, Onion, Monosodium Glutamate, Garlic, Titanium Dioxide, Polysorbate 60, Red Bell Peppers, Spices, Paprika Extractives, Disodium Inosinate And Disodium Guanylate, Natural Flavors ! (Milk), Dl-alpha-tocopherol Acetate ! (Vitamin E), Soy Lecithin, Sorbic Acid, And Phosphoric Acid, And Sodium Benzoate, And Calcium Disodium Edta ! (Used To Protect Quality), Dried

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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