Is LIGHT CLASSIC RANCH DRESSING, LIGHT CLASSIC RANCH Low FODMAP?
Description
This ranch-style dressing offers a creamy, smooth, moderately tangy flavor with a lighter mouthfeel than full-fat varieties. Reviewers commonly report a slightly milder taste and thinner, pourable texture. Typical uses include tossing salads, dipping vegetables and wings, spreading on sandwiches, and seasoning wraps; customers praise predictable flavor overall.
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Why it's not low FODMAP
- dried onion
- dried garlic
- milk
- buttermilk
- contains less than 2% of salt, distilled vinegar, modified food starch, natural flavor
dried onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.
Description
This ranch-style dressing offers a creamy, smooth, moderately tangy flavor with a lighter mouthfeel than full-fat varieties. Reviewers commonly report a slightly milder taste and thinner, pourable texture. Typical uses include tossing salads, dipping vegetables and wings, spreading on sandwiches, and seasoning wraps; customers praise predictable flavor overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WATER, SOYBEAN OIL, BUTTERMILK, MALTODEXTRIN, SUGAR, CONTAINS LESS THAN 2% OF SALT, DISTILLED VINEGAR, MODIFIED FOOD STARCH, NATURAL FLAVOR (CONTAINS MILK), PHOSPHORIC ACID, DRIED GARLIC, DRIED ONION, MONOSODIUM GLUTAMATE, XANTHAN GUM, EGG YOLK, CUCUMBER JUICE CONCENTRATE, DISODIUM PHOSPHATE, SPICE, TITANIUM DIOXIDE (COLOR), DISODIUM INOSINATE, DISODIUM GUANYLATE, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM DISODIUM EDTA TO PROTECT FLAVOR. CONTAINS: EGGS, MILK.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
LIGHT CLASSIC RANCH DRESSING, LIGHT CLASSIC RANCH is available at 1 retailer
About this product
Dressing · Bottle