Is LIGHT CLASSIC RANCH DRESSING, LIGHT CLASSIC RANCH Low FODMAP?
Description
This ranch-style dressing offers a creamy, smooth, moderately tangy flavor with a lighter mouthfeel than full-fat varieties. Reviewers commonly report a slightly milder taste and thinner, pourable texture. Typical uses include tossing salads, dipping vegetables and wings, spreading on sandwiches, and seasoning wraps; customers praise predictable flavor overall.
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Description
This ranch-style dressing offers a creamy, smooth, moderately tangy flavor with a lighter mouthfeel than full-fat varieties. Reviewers commonly report a slightly milder taste and thinner, pourable texture. Typical uses include tossing salads, dipping vegetables and wings, spreading on sandwiches, and seasoning wraps; customers praise predictable flavor overall.
Ingredients
WATER, SOYBEAN OIL, BUTTERMILK, MALTODEXTRIN, SUGAR, CONTAINS LESS THAN 2% OF SALT, DISTILLED VINEGAR, MODIFIED FOOD STARCH, NATURAL FLAVOR (CONTAINS MILK), PHOSPHORIC ACID, DRIED GARLIC, DRIED ONION, MONOSODIUM GLUTAMATE, XANTHAN GUM, EGG YOLK, CUCUMBER JUICE CONCENTRATE, DISODIUM PHOSPHATE, SPICE, TITANIUM DIOXIDE (COLOR), DISODIUM INOSINATE, DISODIUM GUANYLATE, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM DISODIUM EDTA TO PROTECT FLAVOR. CONTAINS: EGGS, MILK.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.