Is LIGHT & CRISPY WHITE CHEDDAR CHEESE CRACKERS Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

jasmine & paprika extract

jasmine & paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHEDDAR CHEESE (CULTRED MILK, SALT, ENZYMES), UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORNSTARCH, WHEY PROTEIN, BUTTER, SUGAR, BARLEY EXTRACT, ONION POWDER, BAKING POWDER, JASMINE & PAPRIKA EXTRACT. SEASONINGS: CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY, SALT, NATURAL FLAVORS, YEAST EXTRACT, DISODIUM PHOSPHATE.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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